{"id":2230,"date":"2021-06-22T20:38:17","date_gmt":"2021-06-22T20:38:17","guid":{"rendered":"https:\/\/www.lumarinho.com\/?p=2230"},"modified":"2021-06-22T20:38:17","modified_gmt":"2021-06-22T20:38:17","slug":"ter-um-proposito-de-vida-te-ajuda-a-viver-melhor","status":"publish","type":"post","link":"https:\/\/www.lumarinho.com\/en\/ter-um-proposito-de-vida-te-ajuda-a-viver-melhor\/","title":{"rendered":"Having a life purpose supports you to live better"},"content":{"rendered":"<p>Hi guys, how are you doing? Answer a thing to me, what is your mission? Have you already stopped to think about it? By the way, did you know that having a life purpose supports you to live better? I am not who is saying this, there are serious studies that demonstrate that.<\/p>\n<p>Purpose is that will of making or reaching something, an internal force that motivates us, make us to want to improve more and more. It is our life objective, after all, all of us have one, we are not here by chance, but because we need to be.<\/p>\n<p>Different from material things, the purpose makes us truly happy, it is not that ephemera happiness like buying a new bag, that goes by some minutes after using it for the first time. I am talking about living in happiness state, a feeling which fills and pushes us forward, even those days not so cool like that.<\/p>\n<p>On the other hand, a person who does not have a life purpose, generally, feels empty herself\/himself, and is not able to be happy, even when achieves something very cool.<\/p>\n<p>According to the professor and philosophy <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Mario_Sergio_Cortella\" target=\"_blank\" rel=\"noopener\">M\u00e1rio S\u00e9rgio Cortella<\/a>, \u201cpurpose is that which stimulates by outside and motivates inside\u201d.<\/p>\n<p>Watch what he says about purpose here on this video.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8M_76P8KlpM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Yes, purpose has to do with happiness<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2233\" src=\"https:\/\/www.lumarinho.com\/wp-content\/uploads\/2021\/06\/210622-proposito02-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.lumarinho.com\/wp-content\/uploads\/2021\/06\/210622-proposito02-768x1024.jpg 768w, https:\/\/www.lumarinho.com\/wp-content\/uploads\/2021\/06\/210622-proposito02-225x300.jpg 225w, https:\/\/www.lumarinho.com\/wp-content\/uploads\/2021\/06\/210622-proposito02-9x12.jpg 9w, https:\/\/www.lumarinho.com\/wp-content\/uploads\/2021\/06\/210622-proposito02.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Sometimes, we allow ourselves to be taken by wave, get at safe from the comfort zone, even when it makes bad for us. Like I said last week, this process of getting out of the comfort zone scares us, but is necessary, a change to find happiness and fullness. Regardless of age, never is late to restart and go to our life purpose.<\/p>\n<p>There are days that will be harder, stop, breathe deep and re-start, do not renounce your life mission, in this way the happiness will come together.<\/p>\n<h2>Long life for those who has a life purpose<\/h2>\n<p>Look, that\u2019s interesting, researchers from <a href=\"https:\/\/www.cnbc.com\/2017\/11\/21\/harvard-researchers-say-a-purpose-leads-to-longer-healthier-life.html\" target=\"_blank\" rel=\"noopener\"><strong>Harvard School of Public Health<\/strong> <\/a>have discovered that those people with a life purpose have more probability to remain healthiest and keep themselves physically strong as getting oldest.<\/p>\n<p>Another study from researcher Eric Kim has discovered that a sense of purpose more elevated is as well as linked to the reduced risks of disability, stroke, heart disease, sleep disorders, and other health problems.<\/p>\n<p>Do you realize that everything s related? Life purpose, happiness, and health walk hand in hand, my people.<\/p>\n<h2>How to find our life purpose<\/h2>\n<p>I believe that to find out the life purpose is necessary, firstly, we know ourselves, to understand what motivates us, what makes our eyes shining.<\/p>\n<p>A <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Coen_R%C5%8Dshi\" target=\"_blank\" rel=\"noopener\">Monja Coen<\/a>, on the video below, gives us some tips to support who those did not find their true life mission yet.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/oWh6XcmmSUw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Guys, we were born to be happy, have plenty, and mainly: for spreading love, this is our essence, and the purpose generally has to do with the loving essence that we carry. If you did not find out yours, learn about yourself, inside you.<\/p>\n<p>Tell me, what is your purpose?<\/p>\n<p>The mine is to help and inspire people by my work as an <em>interior design<\/em> and <em>youtuber,<\/em> for this reason, I ask you, share this<em> post<\/em> with your friends and help this message to come farthest.<\/p>\n<p>Kisses<\/p>","protected":false},"excerpt":{"rendered":"<p>Oi, gente! Responde uma coisa para mim, qual \u00e9 a sua miss\u00e3o? J\u00e1 parou para pensar nisso? Ali\u00e1s, voc\u00ea sabia que ter um prop\u00f3sito de vida te ajuda a viver melhor? N\u00e3o sou eu quem estou dizendo, existem estudos s\u00e9rios que demonstram isso. Prop\u00f3sito \u00e9 aquela vontade de realizar ou de alcan\u00e7ar algo, uma for\u00e7a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.lumarinho.com\/en\/ter-um-proposito-de-vida-te-ajuda-a-viver-melhor\/\"> <span class=\"screen-reader-text\">Having a life purpose supports you to live better<\/span> Read More \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":2232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autoconhecimento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ter um prop\u00f3sito de vida te ajuda a viver melhor - Lu Marinho<\/title>\n<meta name=\"description\" content=\"Voc\u00ea sabia que ter um prop\u00f3sito de vida te ajuda a viver melhor? 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