After celebrating Christmas and New Year, when we take to taste those delicious foods, like French Toast, that I have taught the recipe on Youtube, it is time to make a Detox for cleaning up the organism and starting 2021 very well.<\/p>\r\n
I like making this Detox in January, because it is a way to start up the year with the right foot, swelling going down, and eliminating the organism\u2019s toxins. You know that I am not a Nutritionist, but I am going to give you two recipes of delicious juices, that I am used to doing at home, and I feel an amazing well for my body. Hope you like it.<\/p>\r\n
1 pineapple slice
1 teaspoon of lemon zest
1 glass of coconut water
1 soup spoon of mint<\/p>\r\n
How to do:<\/strong> Mix everything in the blender, but not the lemon zest that must be put at the border of the glass when to serve. It is delicious and gives that final touch. If you wish, add ice cubes.<\/p>\r\n 3 well-cleaned kale leaves How to do:<\/strong> Peeled the oranges and take the seeds off, after that mix all ingredients in the blender and serve very cold.<\/p>\r\n Here in The US is winter right now, and the cold weather asks a little hot drinking, for this reason I drink a glass of detox juice in the morning, and during the day, I like a good little tea, like Green Tea, Hibiscus Tea, or Horsetail. I drink it practically all day long, at least one and a half liter.<\/p>\r\n Besides that, I choose for peeling fruits, instead of opening the packing, therefore, I avoid industrialized food, soda, processed meats, sugars, artificial colors and flavors, white flour, and alcohol<\/p>\r\n This is my way to start the year, detoxified, and very energized for more twelve months of plenty happiness.<\/p>\r\n Tell me, did you exaggerate in the Ending Year parties? If you have some detox recipes, write down here in the comments. Ah, do not forget to share this post.<\/p>\r\n Kisses<\/p>","protected":false},"excerpt":{"rendered":" Depois das celebra\u00e7\u00f5es de final de ano, em que a gente aproveita para se deliciar com aquelas comidas maravilhosas, como a rabanada que eu ensinei a receita l\u00e1 no Youtube, \u00e9 hora de fazer um detox para limpar o organismo e come\u00e7ar bem 2021. Eu gosto de fazer esse detox em janeiro, pois \u00e9 uma …<\/p>\nJuice of kale with ginger<\/h3>\r\n
2 peeled oranges
1 ginger piece
1 liter of water<\/p>\r\nSome more tips to do your own Detox<\/h2>\r\n